Albert Einstein

“It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind” 

Vegan Meal Prep

I created this meal prep the other day when I had a night out with my boyfriend and a full day commitment the next day where I did not want to spend extra money eating out. This meal prep is light so you feel satisfied and not like you over ate, and comes with a…

GrassHopper Restaurant

This vegan restaurant is located at 310 College Street in Toronto, however there is also a location in The Junction. My boyfriend and I have been here once before this time, and everything was amazing, I had the veggie burger which was exceptional and the kale salad which I highly recommend trying (one of the…

Chamonix-Mont-Blanc, France

This is by far one of the most beautiful places I have ever visited in my life time. The little town of Chamonix is surrounded by gigantic mountains all around whose peaks are beyond the clouds. We took the ‘télépherique’ up the mountain to a grass land which was absolutely breath taking, here it was…

7-Veg Quinoa Salad & Baked Garlic Chips

This is the ultimate recipe for a hang over cure, and for a hearty lunch or dinner. I absolutely loved it and you can change what you put in the salad and on the potatoes to your preference. This cruelty free, 100% plant based meal is definitely my number one recipe so far! 7-VEG SALAD:…

Crunchy Smoothie Bowl

This is my favourite breakfast ever and its completely cruelty free! This smoothie bowl has a delicious fruity flavour and provides you with protein to start your day off right! I use the Magic Bullet to blend my smoothie. Fill your cup up with:  Frozen Bananas Frozen Kiwis Frozen Strawberries Frozen Blueberries 1 spoonful of…

Pho Pasteur Restaurant

Located at 525 Dundas Street West in Toronto, this 24/7 Vietnamese noodle restaurant is one of the best things I have ever come across. They provide a massive menu with massive portions to match, and a variety of delicious Pho that leaves you feeling full and happy. My boyfriend and I visited this little place…

Simple Plant Based Dinner

I created this delicious dish for my first vegan dinner of 2017, it fills you up and leaves you satisfied all evening. SALAD:  2 Cups: Arugula Sliced Cherry Tomatoes Sliced Button Mushrooms Chopped White Onion Chopped Cucumber Chopped Celery 1/2 Cup of Guacamole (I used purely avocado for this with some pepper). DRESSING: 1/2 Extra…

Hungary-Thai: Kensington Market

My boyfriend and I visited this delicious little spot located in Kensington Market in Toronto the other day. Their menu reflects their name “Hungary Thai”, the menu is split into 2 section, one with thai inspired dishes, and one with Hungarian inspire dishes. There is also a vegetarian/vegan section of the menu! I ordered from…

Leg Lift Workout

Heres a short clip of this workout thats great for your butt! I like to use ankle weights when I do this workout as a progression, but starting out without weight is also really effective. Exercise 1: Straight Cross Over Leg Lift (15 each side) Exercise 2: Bent Leg Lift (15 each side) Exercise 3:…

Light Lunch Salad

This is an ideal light lunch filled with a variety of veggies and a massive bottle of cucumber/lemon infused water and some clementines on the side. Its addictive, and without the guilt. This meal will leave you feeling satisfied and energized without cravings, for the rest of the day. SALAD: 1/2 Cup: Raw Pumpkin Seeds…

Berry Smoothie

  This smoothie is super easy, and super fast. It’s perfect for a quick breakfast, it only takes 1 minute or less to make! 1 Handfull: strawberries 1 Handfull: blue berries 1 Handfull: raspberries 1 Handull: black berries  Fill about 3/4 of the container with water and…. BLEEEEEENNNDDD!