Brunch: Tofu Scramble

This recipe is my go-to brunch food most days now that I have more free time. It takes about 15-20 mins to make and it’s seriously delicious and a great alternative to the usual scrambled eggs. I love veggies so I like to include a variety of vegetables in the recipe however you can also…

Spicy Tofu Vegetable Soup

I made a batch of this soup the other day and it was amazing! This amount creates around 3-5 servings. Below I have the recipe I used to make it, however you can modify this by using any veggies  and spices you want in it. It’s totally plant based and full of variety. Ingredients: 1…

Vegan Meal Prep

I created this meal prep the other day when I had a night out with my boyfriend and a full day commitment the next day where I did not want to spend extra money eating out. This meal prep is light so you feel satisfied and not like you over ate, and comes with a…

7-Veg Quinoa Salad & Baked Garlic Chips

This is the ultimate recipe for a hang over cure, and for a hearty lunch or dinner. I absolutely loved it and you can change what you put in the salad and on the potatoes to your preference. This cruelty free, 100% plant based meal is definitely my number one recipe so far! 7-VEG SALAD:…

Crunchy Smoothie Bowl

This is my favourite breakfast ever and its completely cruelty free! This smoothie bowl has a delicious fruity flavour and provides you with protein to start your day off right! I use the Magic Bullet to blend my smoothie. Fill your cup up with:  Frozen Bananas Frozen Kiwis Frozen Strawberries Frozen Blueberries 1 spoonful of…

Simple Plant Based Dinner

I created this delicious dish for my first vegan dinner of 2017, it fills you up and leaves you satisfied all evening. SALAD:  2 Cups: Arugula Sliced Cherry Tomatoes Sliced Button Mushrooms Chopped White Onion Chopped Cucumber Chopped Celery 1/2 Cup of Guacamole (I used purely avocado for this with some pepper). DRESSING: 1/2 Extra…

Light Lunch Salad

This is an ideal light lunch filled with a variety of veggies and a massive bottle of cucumber/lemon infused water and some clementines on the side. Its addictive, and without the guilt. This meal will leave you feeling satisfied and energized without cravings, for the rest of the day. SALAD: 1/2 Cup: Raw Pumpkin Seeds…

Berry Smoothie

  This smoothie is super easy, and super fast. It’s perfect for a quick breakfast, it only takes 1 minute or less to make! 1 Handfull: strawberries 1 Handfull: blue berries 1 Handfull: raspberries 1 Handull: black berries  Fill about 3/4 of the container with water and…. BLEEEEEENNNDDD!

Pre-Workout Smoothie

I use the Magic Bullet blender for this recipe, and usually make about 300ml of it to drink before I go to the gym. It’s perfect for giving you a boost using natural ingredients. 1 Serving: Vega Viva Vanilla Protein Smoothie 1 Tablespoon: Nuts to You Raw Almond Butter (you can substitute peanut butter or…